Complete 9-day online program with 3 days of fasting
Discover this powerful preventive and therapeutic method
Would you like to try the experience or deepen your practice?
I offer you a complete remote program (9 days), including a 3-day water fast.
It is also possible to carry out these 3 days with filtered fruit or vegetable juices.
Zoom meeting, WhatsApp group and many surprises are on the program so that these 9 days are a real moment of conviviality, good humor, experience and learning.
Fasting is a wonderful gift you give to your digestive system and to your whole body.
Fasting induces a deep detox as well as a powerful process of cell repair and regeneration.
In addition, it is an excellent exercise to master your mind and improve control of your emotions.
If this is the first time, you may be a little apprehensive. Nothing more normal. Know that I have many tips in store for you to make this experience a total success.
Ready for this great experience?
I look forward to seeing you again for this “body, soul, spirit” adventure!
Practical details
-
Timing: every other month approx (during the week-end or during the week).
-
Next group - FEBRUARY 2026
-
3 days of food preparation (Tuesday February 3 to Thursday February 5, 2026)
-
3 days of fasting (Friday February 6 to Sunday February 8, 2026) - DURING WEEK-END
-
3 days of food recovery (Monday February 9 to Wednesday February 11, 2026).
-
Join a WhatsApp group (created on Thursday January 29) to receive all the information and instructions for this programme, ask your questions and have a great time together!
-
Other dates : March 27 to 29 (week-end), May 4 to 6 (week), September 11 to 13 (week.-end), November 16 to 18 (week).
-
During the 3 days of fasting : Zoom meeting at 7.30 am for conviviality and sharing as well as a beautiful meditation of about 30 minutes.
-
Maximum number of participants: 20
Price
-
Mauritius : 2000 MUR (week-end fast) and 2800 MUR (week fast)
-
Switzerland : 130 CHF (week-end fast) and 170 CHF (week fast)
-
Other countries : 110 € (week-end fast) and 150 € (week fast)
Please note: the practice of fasting is not suitable for everyone: if you are sick, have health problems, take medication, are a minor (under 18) or have low body fat, you cannot participate in this program.