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 Complete 9-day online program with 3 days of fasting

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Discover this powerful preventive and therapeutic method

​Would you like to try the experience or deepen your practice?

I offer you a complete remote program (9 days), including a 3-day water fast.

It is also possible to carry out these 3 days with filtered fruit or vegetable juices.

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Zoom meeting, WhatsApp group and many surprises are on the program so that these 9 days are a real moment of conviviality, good humor, experience and learning.

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Fasting is a wonderful gift you give to your digestive system and to your whole body.

Fasting induces a deep detox as well as a powerful process of cell repair and regeneration.

In addition, it is an excellent exercise to master your mind and improve control of your emotions.

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If this is the first time, you may be a little apprehensive. Nothing more normal. Know that I have many tips in store for you to make this experience a total success.

 

Ready for this great experience?

I look forward to seeing you again for this “body, soul, spirit” adventure!

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Practical details

  • Timing: every other month approx. 

  • Next group :

  • 3 days of food preparation (Tuesday 15 to Wednesday 17 October 2024)

  • 3 days of fasting (Friday 18 to Sunday 20 October 2024)

  • 3 days of food recovery (Monday 21 to Wednesday 23 October 2024).

  • Other dates : December 13 to 15 (with 3 days before and after) - Last group of the year

  • Join a WhatsApp group (created on Thursday 10 October 2024) to receive all the information and instructions for this programme, ask your questions and have a great time together!

  • During the 3 days of fasting (Friday to Sunday) : Zoom meeting at 7.30 am for conviviality and sharing as well as a beautiful meditation of about 30 minutes.

  • Maximum number of participants: 20
     

Price  

  • 1,400 MUR (Mauritius)

  • 110 CHF (Switzerland)

  • € 90 (rest of Europe)

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Please note: the practice of fasting is not suitable for everyone: if you are sick, have health problems, take medication, are a minor (under 18) or have low body fat, you cannot participate in this program.

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