Complete 9-day online program with 3 days of fasting
Discover this powerful preventive and therapeutic method
​Would you like to try the experience or deepen your practice?
I offer you a complete remote program (9 days), including a 3-day water fast.
It is also possible to carry out these 3 days with filtered fruit or vegetable juices.
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Zoom meeting, WhatsApp group and many surprises are on the program so that these 9 days are a real moment of conviviality, good humor, experience and learning.
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Fasting is a wonderful gift you give to your digestive system and to your whole body.
Fasting induces a deep detox as well as a powerful process of cell repair and regeneration.
In addition, it is an excellent exercise to master your mind and improve control of your emotions.
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If this is the first time, you may be a little apprehensive. Nothing more normal. Know that I have many tips in store for you to make this experience a total success.
Ready for this great experience?
I look forward to seeing you again for this “body, soul, spirit” adventure!
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Practical details
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Timing: every other month approx.
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Next group :
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3 days of food preparation (Tuesday 9 to Thursday 11 April 2024)
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3 days of fasting (Friday 12 to Sunday 14 April 2024)
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3 days of food recovery (Monday 15 to Wednesday 17 April 2024).
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Other dates : June 28 to 30, September 6 to 8, October 18 to 20, December 13 to 15 (with 3 days before and after)
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Join a WhatsApp group (created on Thursday 4 April 2024) to receive all the information and instructions for this programme, ask your questions and have a great time together!
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During the 3 days of fasting (Friday to Sunday) : Zoom meeting at 7.30 am for conviviality and sharing as well as a beautiful meditation of about 30 minutes.
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Maximum number of participants: 20
Price
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1,400 MUR (Mauritius)
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110 CHF (Switzerland)
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€ 90 (rest of Europe)
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Please note: the practice of fasting is not suitable for everyone: if you are sick, have health problems, take medication, are a minor (under 18) or have low body fat, you cannot participate in this program.