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Learn how to manage stress throught breathing

How to boost your immune system approaching the austral winter

Health and well-being,

the solution will be holistic.

Fasting. Dr. Sandra Stallaert explains everything to you in a few pages.

Fasting, the holistic experience that reconnects us to our body

Fasting detoxifies the body in a very important way

What are the good food compatibilities ?

How to boost your immune system approaching the austral winter

Conference on fasting,

Dr Sandra Stallaert.

The benefits of fasting.

Fasting our intern medecine

For your health, stock up on vitamine D !

The chocolate, good for the soul and the body.

Love and fresh water!

Never without my bottle.

Fasting is putting your digestive system to rest, and it often needs it

Boost your immune system