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Tip n°62 : Seasonal Change: Prepare Your Immune System Naturally
Every year, I tell you about it because every year it's important. From one year to the next, nothing changes in this regard. Whether you live in the northern or southern hemisphere 🗺️, we're all in the midst of a seasonal change 🌈. Yes, this transition leaves behind summer 🥵 or winter 🥶, to make way 👉 for a completely different climate. And as if that weren't enough, in many countries you'll be going back to the clocks! When our environment changes, our entire body has

Dr. Sandra Stallaert
7 hours ago4 min read


Magical thought n° 138
What if this week, we decided to rediscover the world with eyes of wonder 🤩 ❓ A bit like children. In our fast-paced lives—too fast-paced—we often miss out on life's simple beauties 🙄. " The marvelous is hidden in the simple, the banal, the innocuous. If we know how to see, and above all, to look, we can discover magic in everything, even in the smallest corners of our environment. Magic is everywhere, as long as we pay attention: the dew on a leaf at sunrise, the reflecti

Dr. Sandra Stallaert
4 days ago2 min read


Magical thought n° 137
Is it worth remembering that we are merely tenants of the Blue Planet 🌎❓ It's a precarious lease... with no guarantee of renewal,...

Dr. Sandra Stallaert
Oct 61 min read
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