Do you feel like time is flying by, accelerating, and often slipping away from you?
That you're overwhelmed, overloaded, overworked, overwhelmed, and... maybe even exhausted?
That feeling like control over your life is slipping through your fingers?

Whether you live alone, as a couple, with or without children, whether you work or not, the observation remains the same: stress has taken over our lives, and it's become almost commonplace.
Today, everything moves too fast. Running around all day seems normal, but it's not for your heart, your body, and even less so for your brain.

We live in survival mode, sometimes without even realizing it. The joy of living is gradually diluted in a daily routine that suffocates us.

If you feel like you're chasing time that's running faster than you are, if you feel like your life rests on an unstable balance, if you sense a lack of coherence in your life... then this book is for you!

Release: May 2025
 

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