We've all experienced experiences of varying severity, varying degrees of upheaval 😓. And besides, this " more " or " less " doesn't really mean anything... Injuries aren't comparable in severity. A trauma that may seem minor on the surface can leave deep scars 😓. In any case, i njuries don't justify everything. They can explain some of our reactions, of course, but they don't exempt us from remaining human, kind, and responsible—from letting anger 😡 or cruelty 😠 take ov

It's been said, said again, and said again... This topic has been seen, reviewed, and reviewed again... (Not very French, I grant you 🥺 - but it's just to give the idea ❗️) And yet, when we look around us - and often even within ourselves - nothing really changes 🤷‍♀️. It's even getting worse 🙈. All these wonderful tools have become objects of alienation 🤖. This subject is so close to my heart that I devoted an entire chapter to it - the first one - in my latest book 📘

Every year, I tell you about it because every year it's important. From one year to the next, nothing changes in this regard. Whether you live in the northern or southern hemisphere 🗺️, we're all in the midst of a seasonal change 🌈. Yes, this transition leaves behind summer 🥵 or winter 🥶, to make way 👉 for a completely different climate. And as if that weren't enough, in many countries you'll be going back to the clocks! When our environment changes, our entire body has