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Recipe : Courgette crudités with toasted pine nuts and parmesan

Updated: Sep 5, 2022

Here we are again with ... courgette 😃!

If you liked my recipe from last week, this week I've concocted another one for you ... another recipe for apprentice cook🧑🏻🍳 that will delight your taste buds 👅 , it delights mine anyway 😋

✳️ With a peeler, make thin strips of raw courgette ... raw courgette is delicious 😋 too!

✳️ Mix with a small amount of pine nuts that you lightly toast beforehand

✳️ Add a few shavings of parmesan cheese

✳️ Salt, pepper and a generous drizzle of olive oil

✳️ Possibly a little lemon juice 🍋


If you have guests at home and don't know what to make as a starter 🤔🤔🤔 ... this dish is light and tasty at the same time ...

I advise you to try it, you won't be disappointed 👍 !


To finish, I am launching a "call for recipes" 😉😉😉 !


If you have some good, healthy and easy recipes in your pantry 👝 ... we agree, we'll leave out the fish and chips or the samoussas 🤣🤣🤣 ... feel free to share them here!


That's it, the fifteen minutes of cooking 🍽 is over for today 🙂 .


The two recipes I shared with you are nutritionally balanced ⚖️ and follow the principles of good food pairings 🤝 , namely: animal protein + vegetables.

If you add bread 🥖 it will be more complicated 😬 ...


On these culinary considerations, I wish you all a great day 🌈 and send you my fondest thoughts 🤗 .

Come on, ✨✨✨ Yum la Vie ✨✨✨ and see you next week 👋🏻 !

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