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Tip n°63 : Type 2 diabetes
Type 2 diabetes is characterized by hyperglycemia, in other words, an excess of sugar in the blood 📈.
This blood sugar level starts to rise when insulin, the hormone that regulates blood sugar, isn't doing its job properly anymore 🤷♀️: this is called insulin resistance.

Dr. Sandra Stallaert
Nov 134 min read


Magical thought n° 142
And yet… I never dared. For fear of disappointing, for fear of no longer being loved, for fear of bothering, for fear of reprisals, and perhaps for other reasons as well… Then, the tidal wave arrived—but later 🫨. So it wasn't really a tidal wave anymore 😅… And it was much better that way 😉. Even though we weren't all raised the same way, I'm sure this week's quote resonates with many of you. Because this gap doesn't end in childhood: it often continues into adulthood. Betw

Dr. Sandra Stallaert
Nov 101 min read


Magical thought n° 141
It's not really a quote, nor a phrase so carefully crafted that it's the 💫💭🪄 Magical Thought 🪄💭💫 of the week... And yet, this simple question touched me and prompted reflection 😌. I wanted to share this with you, this Monday 🤗. Yes, what's really important to you ❓ We often go through our days giving so much energy to what, deep down, doesn't really matter... So, what's really important to us, ultimately? What makes sense? Everything else is secondary and doesn't des

Dr. Sandra Stallaert
Nov 31 min read
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