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Magical thought n° 143
Often we wait for the right moment… a sign… a sense of security… 🤔 Sometimes we hope an external event will push us. And then doubt creeps in 😟. We tell ourselves " tomorrow ," " soon ." So we procrastinate. We wait again for that famous " right moment "… which always seems to be playing hide-and-seek 🫥. Time passes ⏳ and our dreams remain still, frozen in the dream stage 💭. I think what's worse than anything is not having dared… because we risk regretting it 😢. Deep dow

Dr. Sandra Stallaert
Nov 17, 20251 min read


Tip n°63 : Type 2 diabetes
Type 2 diabetes is characterized by hyperglycemia, in other words, an excess of sugar in the blood 📈.
This blood sugar level starts to rise when insulin, the hormone that regulates blood sugar, isn't doing its job properly anymore 🤷♀️: this is called insulin resistance.

Dr. Sandra Stallaert
Nov 13, 20254 min read


Magical thought n° 142
And yet… I never dared. For fear of disappointing, for fear of no longer being loved, for fear of bothering, for fear of reprisals, and perhaps for other reasons as well… Then, the tidal wave arrived—but later 🫨. So it wasn't really a tidal wave anymore 😅… And it was much better that way 😉. Even though we weren't all raised the same way, I'm sure this week's quote resonates with many of you. Because this gap doesn't end in childhood: it often continues into adulthood. Betw

Dr. Sandra Stallaert
Nov 10, 20251 min read
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