“No more than a mere obstacle for high-achieving executives, and certainly not the preserve of the weak or the underachievers. We aren't 'on the verge of burnout' every time we feel tired, or even overworked, and a week or a month off work isn't enough to ward it off. Burnout is serious and extremely dangerous. It's the culmination of a process riddled with stages that we unconsciously and involuntarily go through, one after the other and under certain conditions, until the f

We're all, or almost all, chasing after time, aren't we? 🏃‍♀️ As if it were slipping away from us… 🫳 What if, ultimately, time isn't what really matters? 🏃‍♀️ What if it isn't the real problem? ⏳ Because no, it isn't. Time is the same for all of us. What truly drains and exhausts us 😓 is that our attention is scattered in every direction. We've become attention-diverted! ❗️ Every beep announcing yet another notification 📲, every thought that loops endlessly in our heads

Nous y voilà … à la fin de l’année … déjà. Un cycle se termine 🌀 pour en ouvrir un nouveau, bientôt. Ce sera la dernière astuce de l’année … et en plus, ce n’est même pas une astuce 🙃. C’est plutôt un message que je vous envoie aujourd’hui … un partage … quelques réflexions 💭.