Often we wait for the right moment… a sign… a sense of security… 🤔 Sometimes we hope an external event will push us. And then doubt creeps in 😟. We tell ourselves " tomorrow ," " soon ." So we procrastinate. We wait again for that famous " right moment "… which always seems to be playing hide-and-seek 🫥. Time passes ⏳ and our dreams remain still, frozen in the dream stage 💭. I think what's worse than anything is not having dared… because we risk regretting it 😢. Deep dow

And yet… I never dared. For fear of disappointing, for fear of no longer being loved, for fear of bothering, for fear of reprisals, and perhaps for other reasons as well… Then, the tidal wave arrived—but later 🫨. So it wasn't really a tidal wave anymore 😅… And it was much better that way 😉. Even though we weren't all raised the same way, I'm sure this week's quote resonates with many of you. Because this gap doesn't end in childhood: it often continues into adulthood. Betw

It's not really a quote, nor a phrase so carefully crafted that it's the 💫💭🪄 Magical Thought 🪄💭💫 of the week... And yet, this simple question touched me and prompted reflection 😌. I wanted to share this with you, this Monday 🤗. Yes, what's really important to you ❓ We often go through our days giving so much energy to what, deep down, doesn't really matter... So, what's really important to us, ultimately? What makes sense? Everything else is secondary and doesn't des

We've all experienced experiences of varying severity, varying degrees of upheaval 😓. And besides, this " more " or " less " doesn't really mean anything... Injuries aren't comparable in severity. A trauma that may seem minor on the surface can leave deep scars 😓. In any case, i njuries don't justify everything. They can explain some of our reactions, of course, but they don't exempt us from remaining human, kind, and responsible—from letting anger 😡 or cruelty 😠 take ov

It's been said, said again, and said again... This topic has been seen, reviewed, and reviewed again... (Not very French, I grant you 🥺 - but it's just to give the idea ❗️) And yet, when we look around us - and often even within ourselves - nothing really changes 🤷‍♀️. It's even getting worse 🙈. All these wonderful tools have become objects of alienation 🤖. This subject is so close to my heart that I devoted an entire chapter to it - the first one - in my latest book 📘

What if this week, we decided to rediscover the world with eyes of wonder 🤩 ❓ A bit like children. In our fast-paced lives—too fast-paced—we often miss out on life's simple beauties 🙄. " The marvelous is hidden in the simple, the banal, the innocuous. If we know how to see, and above all, to look, we can discover magic in everything, even in the smallest corners of our environment. Magic is everywhere, as long as we pay attention: the dew on a leaf at sunrise, the reflecti

Is it worth remembering that we are merely tenants of the Blue Planet 🌎❓ It's a precarious lease... with no guarantee of renewal,...

Yes, there are indeed protocols 📋, relatively uniform, with their recommendations, guidelines, and standard prescriptions. These...

It's true: a snowflake ❄️ is so light that it thinks itself insignificant. How can we blame it for causing such a disaster ❓ And yet, it...

🤷‍♀️ Too bad, I missed the bus… 🙋‍♀️ Good thing, I discovered a charming café I probably would never have entered❗️ 🤷‍♀️ Too bad, I...

That's what I'm going to do this week: do things differently and observe what happens 🧐. A new experience, undoubtedly disconcerting,...

It's with this simple but effective little phrase that I'm reconnecting with you after the break 😎. A seeming paradox... which isn't...

It will be the last one before the holidays 😎. It's with this beautiful quote that I leave you for a few weeks, for an almost complete...

I've already spoken to you about it... maybe even several times... It's a subject that fascinates me, or rather - is it more appropriate...

If we start from A 📍 with the intention of arriving at B 📍, well... we'll arrive at B 📍. Which is sometimes very useful 😉. But if we...

Our children and teenagers are reading less and less 📚 … Because today, the pages of a book have powerful competitors: screens 📱. We...

There are moments we'd like to extend forever ♾️ … but we know that's not possible 🤷‍♀️. Meetings, experiences, moments suspended in...

🌪️ Chaos as a message, 📍 As a starting point, 🤔 For awareness🤔, 🌱 And a decision for change. What if chaos weren't the opposite of...

That we don't yet understand... 😉 Just because we can't yet explain it 👩‍🔬, doesn't mean that what we call supernatural necessarily...

If you've been reading me for a while 📖, you've probably understood that, for me, maintaining a childlike soul is essential ✨. Just...