Today, no health tip but rather a sharing of a moment of life 🤲. An experience that I lived and which allowed me to go far beyond the...

Last week we discussed the exciting world of bees 🐝 and products from their hive 🍯. Vast subject of which I have not finished...

This week, change of scenery 😃! We are going to the kingdom of the living, to discover the wonderful universe of bees 🐝 and their...

This week, we will continue to surf 🏄 on the wave of vitamins and the immune system because I will tell you about VITAMIN C. When it...

This week I'm going to talk to you about vitamin D, which I'm a big fan of 🙌. In Europe 🇪🇺, it's in season and in Mauritius 🇲🇺...

Breathing is breath 🌬️ ... and breath is life ... It is with an inspiration that our life begins 👶, and with an expiration that it ends...

January 2023 🗓️, goodbye 2022 👋! And hop 🤸 ! We have just crossed the threshold of this new year 🎉. The years are like the days, they...

Here we are almost at the end of the year... already 😅! Whether you live in the northern or southern hemisphere 🗺️, we are all in the...

This week, I'm not going to go four ways 😃! To put it another way, I'll get straight to the point 🎯, without too many frills, because I...

We often believe that when it's natural 🪴 it's ok, so we don't ask ourselves too many questions 🤔, we look on the internet 👀 and we...

To continue my previous message 💬, today I'm going to talk to you about FIELD. Nothing to do with a football field ⚽ or a field for sale...

This week we are going to do a little theory 📖 , some principles that will give us food for thought 🤔, about the disease 🤒, or rather...

When it comes to nutrition, what could be even more important than the content of your plate❓ Often overlooked, even forgotten, is the 🦷...

I made a promise to myself that from now on my posts would be shorter 🙈🙊🙉!!! Quite a challenge 🙆🏻♀️🙆🏻🙆🏻♀️! It is true that I...

If I decided to talk about BLOODING 🤢 today, it's because I think this delicate subject affects many of us 🥴 and ... to our great...

Today I'm going to talk to you about your SKIN and more specifically its LANGUAGE 💭💬 ... yes, our skin speaks to us ... but do we even...

Let's resume our journey 🧳 to the heart of our precious gland. We saw last week the importance of having a healthy liver 💪 so that this...

This week, I'm going to talk to you about your THYROID, that little butterfly-shaped gland 🦋 with its wings spread out, which is located...

This week I'm going to talk about ☕️ CAFÉ ☕️ ... But why on earth should we talk about coffee ❓❓❓ Well because it is often considered an...

This week I'm going to talk about 🌱🌱🌱🌱 GERMED SEEDS 🌱🌱🌱🌱 . It was while writing this that I realised 🧐 I should talk about it...